Search for the one
you speak of as "I".
Your mind is a gift, dear one.
What better task to assign it
than to uncover yourself?
Don't fasten this mask so firmly
that you forget.
Behind this body,
infused in this identity,
watching the play of your person,
is You, child of Eternity.
Watch life from here.
From the eyes of your heart,
see this extension of You
walking this blessing of life.
Remembering, once more,
your Source,
watch the unfolding of perfection.
Dear God,
kiss me as I sleep.
Bless these dreams
as I walk them
and shine Your Light
in the darkness
of my slumber.
Whisper to your child,
loving Father,
all the goodness
You know
that I have forgotten.
And gently, dear God,
gently,
wake me
so I may see You
in my mirror.
So busy this mind
employed to dart endlessly
from one memory and illusion
to another.
It keeps you spellbound
with its deft movements,
like a magician captivating you
with his show.
After the show you return home
but mind is allowed to still play,
this puppeteer of your attention.
There is nothing there, dear one.
The empty images are hiding you
from yourself.
The play can continue
but you can smile
at the secret revealed,
and rise to leave
this viewer's chair empty.
Dear child of Creation,
relax your efforts.
Drawing so intently on the mirror
will not change the reflection.
Turn around to see from where
this picture springs.
As you peer through the fog, quietly,
it will clear
and your heart will leap
as you sense the space
no word but LOVE can describe.
When you return once more
to the mirror
what beautiful Light
it will reflect!
No reflection can ever disappoint
once you see.
Your struggles and confusion
are stale now, dear one.
Don't feed on them anymore.
Push back your chair
and leave this table;
its plates hold nothing
to nourish you.
Within you is a banquet
that eyes cannot see.
Here is a meal, always fresh,
delicious to your soul!
Sit in your heart
and feast on Love.
Its sweet nectar
will fill you
and you will forget
the tables of long ago.
Look behind you.
Behind the images
of the story
on these pages
is you, dear child.
You sat to read for a moment
and forgot yourself
in this fine tale.
You need not close the book.
Enjoy the colours
and the magic within it,
and smile as the tale twists
to reveal beautiful secrets.
Delight in it
until its final page,
all the while
remembering who you are.
Open all that grips.
Open your mind
and allow everything
to escape.
Let it pour out all its contents,
swirling ideas and memories
that are not you.
Let every last drop
of this imposter
leave.
Ahh, the relief
to be in peace again!
The breezes do not stick to you,
flower of Creation.
You color and fragrance the world
without any effort.
Stay open, bright soul
Release the pain
of all you have not done.
Regret is wasting your happiness.
Lessons are for learning…
why scold yourself
when your Teacher does not?
Unravel this pressure
you bind yourself with.
Lighten your heart,
let God take your next step,
and feel the beautiful release
of walking into freshness.
As the Divine lives through you,
you will travel unburdened
with peace in your heart,
and you will only promise
what God can deliver.
From here, you are.
Relax dear child,
let go of this worry
that clouds your view
of what stands
here.
Release completely
all you think you have lost,
all you think you can't find.
Here is the Presence
you seek.
Pure love envelopes you
completely.
Let go, precious one,
and you will melt
into the bliss.
The source
from which you sprung
is pure possibility.
As you play here
do not build your castles
so solidly
that you block it from view.
Look back occasionally
from your games
and smile
at your loving parent.
You carry Love with you
in every breath,
and, no matter how distracted
you are,
you are never lost to
Love's gaze.
Forget this you
of your body and mind.
Let the knowledge
you have collected
so meticulously
slip back to its source
of nothing.
Allow the smokescreen
of you
to disperse and fade away.
Behind this I
you will see the treasure.
The pure, bright,
pulsating All
is Love.
Step through you
and be one.
As breath fills you
sense the life that draws it.
Feel life on your face
as you move through it.
You cannot help but smile
as you come face to face
with Life itself!
Hold your hand out
to touch the space
between you and another,
and feel its fullness.
What else is this
but Love?
More than human thought
or feeling,
Love is the all of life
and the life of all.
The power of Creation
that expands your world
is within you.
Allow yourself
to surrender to its might.
Invite it
to take your talents
and shine them through you.
Accept no less
for your fine gifts!
Do not depend
on what you think you know
or the tricks you've perfected.
The knowledge and skills of this life
are a faint reflection
of the power of eternity.
Let the Divine
showcase your gifts
as only It can.
Pray not for small trinkets
when the heavens are bursting
with your good.
When will you take
delivery?
Prepare a path
for flow.
Your humanness stands
in your own way.
Push to the sides
your expectations, your opinions,
your reactions, and all 'yours'.
Be clean as a whistle
for the breathe of Creation
to play you.
Empty of you,
you will be filled with All.
Dear dear perfect soul,
you are loved beyond understanding.
Allow your Light
to shine the way
and all that troubles you
will be gone.
Set down your need
to do what's best
and let best
do your bidding.
Your work is to flow
and allow the Divine –
pure, untouched –
to live.
Oh the wonder
when your breath is breathed!
You precious vessel of Love.
This is a very long rest
for one who hasn't started.
Calls unheeded
remain in your soul.
When will you
see fit to respond?
Busyness can be buried in
until your body's turn,
while Creation softly whispers
to her dear child.
Dear one, listen to Love –
it is the only lesson you came for.
Stop the rustling now
and let Love sit you down.
Her expert teaching
transforms chore to joy.
Smile your heart open
as your loving reply.
Sweet song of heart
pours from you,
despite your state
of wake or sleep.
You are tuned to the Divine
and its blissful notes
sing you
to its melody of joy.
Let go
so that your body and soul
may be perfectly in tune
and the sweet song
floods in
to your memory again.
Open your eyes
and sing as one!
Leave your problems unfed
so they can waste away
to nothing.
All movement and thought
against your troubles
weaves their fabric
with stronger thread.
Look away from shadows
and seek to only see
your Source of Light.
As its Love fills you
and your brightness grows,
your own shadows will fade
and one day you will wake
to no longer cast them.
Open your awareness
to finally see
what you search for.
There is no other place
to seek it
but here.
Allow your clever mind to rest
from its twisting and turning.
Its wise counsel can wait
for more worldly themes.
Go inside
and in the stillness
you will meet your Source.
Its warmth will encompass you
completely
and you will know,
without a doubt,
you have found the Divine.
As you draw breath to speak,
let Love utter your words.
Leave the harshness,
the judgement,
the flat distraction
unformed.
Even a "no",
spoken with love,
will reach the heart
of the other.
Breathe Love in
to fill you
so that every word
shines
with its precious Light.
Allow the Divine
to bless each soul
through your sweet voice.
Take a crayon in hand
and colour your days.
You need be no artist,
just colour with abandon!
Over all the grey
and spaces unfilled,
add whatever brightness
you wish.
If your page was not coloured
when you received it,
that means nothing.
Why sit and stare,
disgruntled,
at a picture you dislike?
Colour away,
sweet child!
Make your masterpiece.
All is well
in the classroom.
Think a moment
in quiet
and observe your life.
Your struggles are simply
lessons.
There is no conspiracy against you,
no bad luck,
no curse.
Teacher Life is no tyrant
and your protests
will not turn the page
on this lesson.
Sit back down now
and learn, dear student.
Soon you will be so good at this,
you will wonder what pained you.
Ever so gently
withdraw from your world.
Little by little
remove yourself.
The dramas you drown in,
the joys you plummet from,
the everything that fills your mind
to the brim;
slowly let them recede
to their source
of nothing.
As their dust settles
you will see treasure,
shining brighter
than any Light you've known,
and you will remember
why you've come.
Stand tall,
dear child of Creation.
Rise from your sleep!
Draw back the blinds
and see your day.
The power of the universe
beats your heart,
fills your veins,
and awaits you.
Step with might
on the earth
and claim your place.
Open your arms wide
as you fill
with the strength of the Heavens.
You are the door
God walks through.
As your eyes open
to another day,
know with certainty
you step again
through Heaven's door.
Child of Light,
this world is your playground.
Run, be free!
Enjoy the sun,
laugh with friends,
plan, build,
breathe the beauty with joy!
You are safe
and loved.
Play with abandon!
Etch this day in your heart
as your soul
smiles through eternity.
Step back inside
and watch
as your world dissolves.
All the important illusions,
the pleasures and pains,
the all that fills your mind
so full of nothing –
watch as your dawning
unravels their substance.
What once consumed you
returns to the pages
of this play.
Dance with abandon
on your stage!
You will enjoy each moment
of your starring role
as the curtains now open.
Focus awareness on your center.
Creature of Light,
you have forgotten
the brilliance within you.
Allow its waves to illuminate
as it travels through
your veins
and soul.
You are not of this world.
Tread it lightly
as you allow this body
to breathe life.
Your skin houses
a portal of breath,
drawing in beautiful illusions
and exhaling God
into all.
Hear the sounds of the heavens.
Feel them vibrate your soul,
eternally soothing,
awakening,
enveloping you in their tones of Love.
Unable to resist,
your spirit lifts you
to dance with it
in the joyous oneness of All.
Cup your hands over your ears.
Listen with your heart
until your every cell
sings with uncontained joy!
This is the sound of Love,
to which you have been tuned.
Allow its echoes
to immerse you
in eternal bliss!
Allow the release
necessary
for flight.
Let go of the supports
you cling to.
Your belief in illusion
can dissolve
in an instant.
Be still, precious one.
Go within
and let your God do the work.
No more is required
for your release.
Unfettered,
you will fly
and soar heavenward
in the bliss that is Love.
Dissolve into your soul.
Allow the edges of your world
to fade and float away.
The more transparent
this veil,
the more you will see.
The beauty beneath
is astounding!
See it shimmer
and glow
as you peer through
your vanishing world.
Your heart will leap
when it knows
you have come home again.
Between your moments,
remember.
Allow your mind to rest
on the memory of soul.
The busyness and effort
in your day
will not serve you
without the tether
to the Divine.
Remember often
so that the sweetness
of Love
gently intrudes on your mind.
Find yourself smiling
in the midst of your toil
as the warm memory
thrills your heart again.
Nurture the human you.
Give it space and time
for awareness
to dawn.
Feed it with wisdom.
Still its noise
with the sweet silence of beauty.
Immerse it in the wonder of nature,
so that its heart may beat
to her pulse.
Allow its frustrations
and struggles
and protests
to unfold into learning
and growth
and splendour.
Nurture your human awake.
Stop.
Release.
Allow your good.
Such concerted effort
to reach your desire
is , instead, building a wall
against it.
In surrender,
the still, small Voice
will whisper the way.
The noise of your effort is deafening.
Release
so you can hear.
Your good will flow
gently, beautifully
into your awareness.
See the drawing of your life
pencilled a little more
each day.
What art will be made
with you
as this day dawns?
A new face,
beautiful, lit with love?
A new path
flowing through
bright new tomorrows?
Your life is waiting,
quivering with anticipation,
for the Artist's next stroke.
How blessed are you
to be chosen
as this precious page!
The alive in you
is God.
Who is this who draws your breath
but the Divine?
You are filled to the brim
and more
with the Light of Life,
and the Creator spills from you
to encompass
all of existence.
As you sense this magnificence
you house,
Love will grow your heart
to infinity
and embrace you
in its bliss.
Trust that all is well.
You are never alone
and never far from Love.
Child of perfection,
allow yourself this comfort.
Know you are precious
to the Divine,
and your life is unfolding
perfectly.
Relax into your life
and trust each day
as it dawns for you.
Step out just enough
to trust God with your life.
Release all that you grip,
and trust that it falls
into God's palm.
Make delicious your life
with the sweetness of soul.
Liberally sprinkle its grains
of love
over all that is bitter
or sour
or bland.
Sift sweet angel dust
across your creation,
so that each morsel
is steeped in love.
Grace the table of the Divine
with your offering –
the toil of your body
sweetened with soul.
Your beauty needs no polish,
no adornment,
no more of this, nor less of that.
Bathed in Light,
you glow
with breathtaking beauty!
The Love that is All
is the fabric of you.
Allow it to fashion you
into a splendid kite,
dancing with glee
in the skies of your world.
Reveal your beauty
as the Divine
flies you to bliss.
Be wonderful you.
Relax and let go.
No pretense is needed;
you are perfectly enough
in this very moment.
Don't see perfection everywhere
but in yourself.
You are loved as infinitely
as every other,
and the same Divine
fills you as fills all.
Do justice to the creation
that is you.
No one else can fill your shoes,
wonderful one.
Walk tall and be!
Allow your divine self
to greet your world.
Meet your children
as the one who is love.
See your family and friends
through eyes bright
with the light of your soul.
Allow the Divine
to walk your world
through your blessed body,
spreading Love and Light
with every step.
Bid farewell to your worries
and relax
as you let God
hello your world.
Walk your world
and see the magnificence
around you.
The smallest flower,
the sun's warmth,
the inspired creations of man –
all can be marveled at.
Not least of all,
see yourself.
Look past your reflection
and truly see
the one who walks
this body of yours.
You will catch your breath
at your magnificence!
Your senses are finely tuned
to illusion,
convincing you that what you see
and hear
are real.
This world is a reflection
of your mind.
Look to the Source to see reality.
Quiet your good mind
and go within.
Be still,
and see with the eyes of your soul;
they look out from your heart.
You will see there is nothing but LOVE,
all-encompassing, breath-taking Love.
Feast your eyes!
The Love of God is nearer
than you imagine.
The air caressing your face,
the blood coursing through your veins,
the breaths you draw –
you are surrounded
and filled
with God's infinite Love.
Be still and feel its bliss.
This warmth in your heart
is all you need
to sustain you.
How divine to be loved so!
Precious child,
there is nothing you can fear.
Walk this world,
joyful
and enveloped in Love.
After all your sorrows
and after all your joys,
after every feeling and thought,
there is a moment,
empty and available
before your next breath.
Fill it with the awareness
of the Divine.
That tiny moment
will shine its Light
from the spaces between,
and flow into your life.
See every empty space
filled with God.
Your heart will sing
as your life is infused
with Love.
Let your eyes rest
so that you can see.
The Truth is under the illusion.
Your spiritual eyes
reside in your heart;
use them to view your world.
You will see order instead of chaos,
perfection instead of fault,
and God at the center
of everyone
and everything.
Did you know you were so close to God?
The Divine Presence fills you
and surrounds you.
Close your eyes
and know its bliss!
Allow yourself to be driven.
Not driven to succeed
or achieve,
or any forced impulse
of your making.
Allow yourself to be driven
by The Divine.
Release all the needs
and shoulds
steering you in circles,
and empty yourself enough
to be a vehicle
for the Light.
Watch with amazement
and joy
at how skilfully your life is led
by the Driver of creation.
Relax.
Trust.
You are in good hands.
What is discomforting you?
Be still for a moment and notice
the discomforts that keep you
from happiness.
Let them go.
Yes, you can analyze
and complain
and wallow,
and wring from them
every ounce of suffering they hold.
Or, you can toss into their waters
a pebble of Truth,
and see them ripple and vanish.
Center yourself in love,
and know all is well.
That is all you need do
at this oasis of life
to see beauty and harmony
and bliss
in the reflections of these waters.
When your soul is hungry,
you may find yourself searching
for phantom food
to fill the void.
Filling your body and mind
with sweet nothings
will leave you unsatisfied,
and hungry still.
No food of this world,
no distraction of mind
can nourish your soul.
Allow the Light to fill
your emptiness,
and see the yearning leave you.
Indulge your soul
in the bliss of love, and,
at God’s banquet,
you will sit,
restored and content.
You will feel more peace
when you remove its jailors.
Let go of the needs
you have breathed life into.
The success you imagine is real,
your reflection which you perfect
to impress the blind,
the pieces of illusion you must possess—
all are shadows
that hold peace at bay.
Allow Divine Light to dissolve them.
Do not fear any loss.
You will feel no pain;
shadows cannot harm you.
Instead, you will breathe again
as the restoring Light of peace
is released into your life.
Your perfect life
with its perfect lessons
and gifts
is flowing right beside you.
Allow yourself to catch the flow.
Release your grasp on everything
that is not working.
The difficulties are your message.
Hear it and let go
so that your hands are empty enough
to be filled with the blessings
waiting for you.
Trust that letting go
will not see you lose anything
of value.
Surrendering to the Divine
opens you to receive
goodness beyond imagination.
Allow your day all its possibilities.
It is filled to the brim
with enough time
to make it beautiful.
Treasure your gifts
as you share them.
Embrace the struggles
as your opportunities to grow.
Love with all of your heart.
Honour everyone on your path
sharing this gift of life with you.
Whatever you are doing
or not doing,
know you are loved completely.
With every fibre of yourself,
both here and beyond,
give thanks for it all.
This gift of life you have received
to do with what you will
is the Divine masquerading
as your job, your family, your clothing.
All you see here, in its smallest form,
is the hugeness of Divine Love,
encased in the details of your life.
Cherish every moment, every morsel.
You are in the presence of pure Love,
blessed with the chance to live It.
Love your sacred life,
every joy, every lesson.
You will treasure each moment
when you realise
who is handing it to you.
Your life is illusion.
Do not keep your feet
so firmly planted there
That you lose touch with
your divine source.
Lean into it,
Tread softly,
Learn its priceless lessons
arranged just for you,
All the while knowing
That you are visiting
from afar
and will again one day
stand in eternity.
Dear peaceful people,
Allow your true nature
to heal your world.
See the good.
In its light,
the shadows will dissolve.
Speak words of love.
Give your others
space for their lessons,
Allow them to learn,
as you do.
Call to the Divine in each one,
And that will be
the perfection that emerges.
You do not intend to scorn God.
Respect each of His beloveds,
They are as precious as you.
Reach for your light inside.
It is not far
And can be found with just a little searching.
It is bright,
beyond any brilliance you know,
but you must turn to see it.
Open your heart
and invite it out
into your life.
Walk alongside it,
your steps illuminated by it.
Why, you can even converse with it!
All other words you utter
are nonsense
in comparison.
Reach.
It will be the only thing you touch
through the illusion.
Dear child of wonder,
Trust that you have all you need
to live a blessed life.
Surrender.
Wave the white flag
and step out of your misery.
This is not defeat,
It is victory.
You will conquer struggle
and hopelessness
and fear
when you surrender to the Divine.
Trust.
Allow yourself
to be led away to happiness.
Every moment you are new.
Anything you wish to be—
any improvement, any growth,
any wonderfulness you wish to become—
is possible in each moment.
Fill this moment with your wish.
Be what you seek
as you breathe this moment.
You, the earth, your life—
all are new in this moment,
and this precious moment
is all that can fill your hands now.
Shape it, love it, allow it to bloom
before your very eyes.
Care not when it passes,
A new, full, beautiful moment
has arrived again for you.
Precious one, you are so blessed,
Here is your moment
filled with love.
Allow the Light of the Heavens to fill you—
not just your body, all of you—
so that it illuminates everything around you
as you walk through life.
Shadows will vanish as you pass,
And the Light will heal and bless
and bring whatever is needed
to your brothers and sisters.
Your world can change in an instant
when the Divine can shine on it.
Feel it now in your heart,
Its warmth and love infusing every cell
And more,
As it shines you to your true glory.
Sip the water of the earth
and become one with her.
Align yourself with her
so that your body is whole
and healthy
and ready for the Divine.
As you drink,
become one with the oceans.
As the waves embrace you,
feel the waves of love
in your heart.
Allow life to connect you
and awaken your senses
to the Divine.
Wait a moment before you reach
for your comfort,
Allow your soul to tell you
how you can be soothed.
Ask to know what you need
to feel better, calmer,
to come back to flow.
In the space you create
you will hear your answer,
And you will not require
the crutches that you curse.
Reach up, child of light,
Let the heavens carry you
to comfort.
Look deeply, lovingly
through the blindness
the familiar has cast on you.
The light in your child's eyes
is dazzling!
All the beauty under your shoes,
Covered in your haste
to arrive,
is pure wonder.
All the lessons you speed past,
All the others
whose gaze you don't meet,
Let everything nourish you
and inspire you
and teach you.
Blink and refocus
and see the wonder.
Forget a little bit every day.
Forget how to judge,
Forget how to criticise,
Forget how to deny love.
The more you forget,
the more you will remember.
All the truly important
is just underneath.
More and more of it
will be revealed
as you forget the illusions.
Your essence is love,
Pure, unbounded, endless love
waiting for you to remember it.
And when you do
its light will shine through you
and illuminate the world!
Adorn your life
with beauty and color and music.
Make it wonderful
to come home to.
Fill your language
with words of love.
Light your eyes
with the sparkle
of your soul.
Paint joy
on every wall.
Smile your world beautiful.
Dress it with the finery
of the Divine.
Empty yourself to listen.
Whether you are listening to another
or to the Divine,
You will hear when there is a space for the message.
Your mind races to predict,
to judge and correct,
to find meaning.
Listen like an empty page,
No expectation, no wish,
no awareness of yourself.
What you hear may astound you.
Today you will learn something new
if you choose to be watchful
and see what is presented to you.
It may be an answer
to a question you have asked
or to a challenge you are facing
or simply something that will grow you.
Expect the learning to come to you
and be noticed
and become part of
the ever-growing, ever-changing
wonderful creation that is you.
Not sleight of hand, nor illusion
There is REAL magic here for you.
You are filled with Divine Light
and all things are possible for you.
Feel your connection with Creation.
Close your eyes and see
Light, not darkness.
Magic is in that moment
when you sense how much you are loved.
You are one
with pure possibility.
This is your turn to shine.
There is nothing and no one you must wait for.
Your life is here right now for you to live.
Each day, each moment is yours.
Unwrap them and enjoy your precious gifts.
In your joy, in the full living of your life,
you will grow the world around you
and make it beautiful
Allow your breath to be deep and life-giving.
Breathe not just the oxygen of the earth,
breathe in the light that connects you to all.
Breathe it in and allow it to fill you,
every cell of your body can breathe it in and expand.
Glow yourself!
Shallow breath will tire you, and deny your soul its bliss.
Live a full life – fill yourself to your very brim,
and then more.
You will rise like a balloon nearing heaven.
The love we have for you
is more vast than you can comprehend.
We watch you as you take each step, each breath.
Every pain, every joy – you are never alone, not for a moment.
We wait with love outstretched to catch you, to lead you,
to usher you back to your beautiful path of light.
Be aware of us, we are right here, so close to you.
Reach for us, ask, smile, know.
You will feel the warmth and the love.
Allow us into your heart
where you will hear our loving guidance.
See your life blossom as God’s divine love
grows in and through you.
Oh, how many ways gratitude can warm your heart!
You will find the smallest and the grandest to be grateful for.
There is nothing in your life that you cannot, with gentle thought, see the gift in.
Praise and feel the blessings around you – it will serve you and bring more to you.
Your light will shine brighter when you live in this – those around you will feel it too.
You will bring more and more and more to the world with this simple act.
See it for yourself.
Joy is in this part – it is the happiness you have been searching for.
It’s your turn here – don’t waste it and let it slip away without even seeing it.
The time will finish so so quickly.
Enjoy it all!
No matter what is said or done,
when you reply with love you change its path.
The way you may have known was to let your mind and body react.
Stand outside with us and you can speak from the real You.
Here there is only love.
You can stop this physical world in its tracks
and have it follow you when you stand with us.
We see only beauty and perfection – you too can understand this.
Step outside for a moment and see with your inner eyes –
you will see the beauty too.
And your love will flow effortlessly
for it is who you are here.
The practice of meditation is an important one for you here.
It will allow you to connect to your light often,
and your connection will strengthen.
This will give you peace and center you in your heart,
your place of light.
You wonder why you need this light?
It is food for your soul which needs nourishment
just as your body does.
Do not starve your soul while you indulge your body,
that is dressing the shadow.
Quiet your mind for moments each day,
without trying, without seeking.
Notice the stillness of nothing and see it flooded with light,
a light that washes over and through you,
and fills you with love.
You are one with all.
Rejoice in the contrasts of all people.
Accept, allow, respect.
Each one is great.
Watch your world blossom when each can stand strong
and fully offer their gifts.
You are good enough for God,
and so is each other one.
Trust the perfection of creation,
and allow God all his people.
Do you live without thinking?
Are you too preoccupied to live?
Like an empty handful of food that you don’t remember eating,
your life can vanish from your awareness.
Be present.
Notice now.
See and be the fullness of this moment.
Give your best, love, enjoy, smile, look another in the eye,
breathe, know.
Open all your senses and make each of your moments count.
Life is wonderful when you live it!
Judgement hurts you and hurts others.
It separates your souls.
Resist the choice to judge.
Allow others to be where they are on their path,
and give the same courtesy to yourself.
The more you love and accept yourself,
the less judgement can reside in you.
You would not judge a tree for its shape,
or a bird for its song.
The appearance and behavior of others
are part of them in this moment.
All are where they need to be,
and the lessons for each one are different.
Do not look with your eyes alone.
See others from your heart.
There is no room there for judgement
in the beauty of love.
…
To heal others is noble.
Just your intention can send healing light to another.
When you are centered in your heart, standing in love, it is your natural desire to heal.
Sending healing to the bodies and souls of those around you, lifts you and heals your own soul.
You are all one and you have the power to lift the world to a higher place.
The energies of the world follow you as you soar.
Send the healing light of love to all those that cross your path,
and feel your heart swell with joy!
Allow your voice to be heard.
You have a place that is important here – a place that only you can hold.
Do not hide behind another, and do not hide from yourself or from your life.
Ask for courage and it will be given to you.
Speak what you believe and truth will grow your strength.
Your picture of life is unique and to speak what you believe enriches others.
Do not speak with pride, or false modesty. Allow your pure spirit to share with the world.
This will give you relief and even more courage.
There is no shame in what you know.
Use it to nurture others.
You are here to share and grow together.
Fear can take your breath away
and halt the flow of your life.
You do not need to carry anything alone.
Still your mind and its frantic search for solutions.
There is a much easier way that has always been here for you.
Ask us
The moment that fear comes upon you, call us and we will lift it away.
Your solutions will come and your peace return.
God has gifted you Angels.
Delight in us!
Be gentle dear ones.
Be gentle with each other and be gentle with yourself.
When you know your own kindness, your heart will soften and its warmth will soothe others.
Harshness helps no one.
Allow yourself forgiveness – there is no need to be right to find your strength.
The more that love softens you, the stronger you will be.
Give this gift to yourself, and share it to strengthen the world.
Cleanse yourself to see your world new again.
Your jaded eyes can see only the shadow of beauty.
Breathe in love and light until they spill from you.
Feel them illuminate every dark corner – feel yourself glow!
Your eyes, dressed in love, will see only beauty.
Look everywhere and you will be amazed!
Nourish your soul dear ones.
Feed it and tend to it for it is you more than you know.
Sacrifice and suffering is often misunderstood.
To stand in suffering is not your strongest place –
you can serve and contribute as you are meant to
in wholeness and in the fullness of all this earth has to offer you.
Nourish yourself with its beauty and wealth in all things.
To stand in suffering limits what you can give –
break these limits and enjoy the purity of abundance here
so that you may bring forth greater and greater things.
Do you see the differences in others?
Different food, different language, different dress – all serve to separate you.
Direct your sight to another’s heart and the differences will vanish.
You are one, and the illusion of separation will disappear in the warm light of love.
Open your heart and allow it to connect you again.
Watch babies and learn from their wisdom and purity.
Enjoy the wonder of this world as a baby does – and it is wondrous!
Learn love without judgement, and honest communication.
See the light in a baby – it is your light forgotten. Remember and illuminate yourself again.
Everything is possible for you. The world is at your feet and you are perfection.
Have the future of possibilities as a baby does. Have the newness of today as a baby does.
Accept help and give that blessing to someone as a baby does.
Allow another to nurture you so you can strengthen them. It is a gift you can give if you choose to.
Try to forget what you know so that all things become possible to you again.
This was always yours to have.
Remember it.
Allow yourself to laugh!
Let go of your thoughts and worries for just a moment and let yourself just laugh.
Feel the release and freedom when you succumb to happiness!
Are you holding your worries so close that you fear to drop them should you laugh?
Laugh anyway!
They may drop and disappear, or they may soften along with your heart.
Fill the air with your music and let it bring happiness all around you.
Welcome each soul you meet like you have found a part of you again.
When you accept to see what’s in between, you will know the truth of this.
You are all connected dear hearts – you are one.
How wonderful when your paths cross and you can know more and more of yourself!
You truly are beautiful and you will feel the bliss of this beauty when you recognize yourself in each one.
Dear hearts, respect is value you bestow.
Give it generously for creation is perfect and unlimited.
It is a gift to others and to yourself.
To recognize the value around you is to see even in the shadows the perfection of what is.
There is a reason for everything to be in the state that you find it.
What will you see?
Dress your eyes in respect and you will learn lessons to propel you along your path.
Assume value and you will see more truth.
Rest your mind dear ones. It is so full, nothing more can enter.
In quiet you can hear what you are longing for.
Your mind is bursting with busyness that doesn’t serve you. Quiet it for moments whenever you can.
We are trying to answer you but you cannot hear us while you stand in the way.
Hush dear hearts, hush so you can hear. Your answers are waiting for you to let them in.
You will not forget the important – there is no need to fear that you will lose something.
Clear a space and feel the peace that will inspire you again.
Give this gift to others.
Not just the others that are dear to you – all your others.
It takes nothing from you.
Gift it.
Encourage with your words, your smile, your eyes, your heart.
Encourage when you see their distress, their embarrassment, their awkwardness.
Encourage when others are mocking them – be a support whenever you see someone stumble.
They are you. Be kind to yourself.
Pick yourself up and send yourself on your way with love at your back.
You have energy in you that you may not see but that is as real as your body is.
Your touch can transmit this energy and it heals and loves and blesses.
Allow the purity of your energy to flow to others in your touch.
Fill yourself with the love of the universe
and your touch will comfort and nurture those you share life with.
Gift this love to others – all seek it and are comforted by it.
Do not allow anger into your touch. It is for higher energies.
Your senses are a gift.
Heighten them and take care of them and use them to serve others.
Deciding to accept help from angels can be a turning point in your life.
Imagine an amazing person offering to follow you around all day and help you with whatever you ask – for free! Imagine it’s someone famous who you really admire.
Well, you can have something even better than that with angels at your side. OK, so the conversation won’t flow quite the same way but angels actually KNOW you and know why you are here. The guidance you can get is tailored especially to YOU – so that you can be the happiest you can be, living the life you are meant to live.
It’s a no-brainer for me. That’s what they’re here for – what am I going to do, say “no thanks”?
I’d love to have the time to meditate every day and light candles and float around the place, but I don’t – so this is what I do. (Please know I have nothing against any of that – I love candles and I’ve studied some meditation practices that are very useful but I just don’t use these things every day – I need something simple that I can do while I’m doing the other hundred things).
In the shower.
Yep, that basic for me. That’s where I ‘set up’ my day. I shower in the morning – if yours is at night, pick something else that you do at the start of your day. Maybe when you get dressed, or you could stay five more minutes in bed (with the snooze on – don’t blame me – actually, sit up!)
Now I’m a little OCD and a little more control freak so I’m pretty rigid with my routine – remember, this is just an example – you are probably much more balanced than I am. While I’m in the shower I go through these steps, speaking in my mind sometimes, or in a sort of half whisper other times :
1. SAY HI AND THANK YOU
I say “Hi” to my angels and I thank them for their help yesterday. I actually go through in my mind all the things that were great about yesterday. And I do say “Thank you, thank you, thank you”. (It’s funny that many other people seem to say thanks three times when they talk to their angels – I thought I made it up!)
2. ASK FOR PROTECTION FOR YOURSELF
I ask Archangel Michael to protect me (he’s the head honcho of the angels and he’s known as a powerful protector). The words I actually use are “Archangel Michael, please banish any lower or negative energies from around me, make me invisible to them, please protect me and keep me happy and safe today” (the “banish” part might sound a bit weird but these are the words that feel right to me).
3. ASK FOR PROTECTION FOR OTHERS
This is where my OCD features – I ask for protection for almost everyone I know – by name! I do say “Please angels, look after my son, keep him happy and safe” and I repeat that with my daughter, mother, sisters, everyone’s partner (and ex’s!), workmates, work PLACES, etc! You, I’m sure, will figure out a more efficient way to ask for protection for the ones you love. Now, because of this “free will” clause that angels abide by, they can’t actually help someone who isn’t open to spiritual help. I don’t know who is or isn’t open so I ask for them all – I figure it can’t hurt!
4. TELL THEM WHAT YOU WANT TODAY TO LOOK LIKE
If you’re a little bit control freak too, this will be interesting.
I ask “Angels, please help me with these things today…” and I go through in detail how I’d like my day to run (for me it’s often: we all peacefully get ready on time, look and feel great, get to school & work on time & easily, achieve what I want at work, pick them up on time, etc until bedtime). Now, I’ve found that my day definitely runs more smoothly when I go through this but the risk here is to be so controlling and specific that you limit yourself and your experience. So you can add at the end “this or something better for the highest good of all concerned”. I also ask my angels to guide me to do what I’m meant to do today to move further along my own path.
5. CONNECT TO YOUR LIGHT
OK, so this one might get some raised eyebrows, but give it a try before you reject it. The intention is to integrate your body with your spirit so you can function as a more complete person.
I ask my angels to please help me connect to my light, and I imagine a strong beam of light traveling down from far above me. I imagine it going into my body through the top of my head and traveling down to my feet and into the ground (healing anything that needs healing on the way). At the point where it reaches my heart, I like to imagine it becoming very bright and projecting in rays from my heart all the way around me, through the building, the streets, through the country, out over the oceans until it reaches the edges of the world, where it then envelopes the globe (stay with me now). Once the light is at my feet and into the ground, I then imagine the beautiful energy of the earth coming up through my feet and traveling up and out of the top of my head – sort of anchoring me to heaven and earth.
Like I said, bit weird (maybe very) but please do just try it, or some variation of it that feels right to you.
I do feel a little lost and disconnected on the rare occasions that I don’t do this (child wakes up early & disrupts shower time, etc). It might sound like a lot but it really only takes a few minutes and I can do all the steps except the last one while I’m doing other mindless things like washing my hair. I do love to stop and close my eyes and even hold my hands over my heart for step 5 – I find it really beautiful and I end up stretching my arms out smiling insanely at the end!
Throughout my day, I often ask for help with things – before an important phone call, finding parking, shopping for something, protection in a crowd, etc – and I’m always thanking my angels. These things I usually do in my head. It feels very natural – after all, you wouldn’t walk around all day ignoring the person you’re with – you’d talk to them. Same with angels.
Please share your little routines or try this one and tell us all how you go. You can use the Contact Us page or go to Facebook and share there.
Good luck with your own special connection to angels : )
We talk today of ourselves.
We are here for you dear ones. Our purpose is to help you in this life you have.
You do not need to be any more than you are to have our help.
Ask, ask us and receive all that we can gift you.
In fear, ask for our protection – we will be swiftly at your side and all around you. You need never be alone.
Ask for our help in anything, anything at all. We want so much to ease your path. Your heart will hear us.
Let us walk your path with you, clearing your way and bringing you to all the goodness you seek.
You are loved and always will be.
Do you fit with your friends, your job, your family?
Do you fit with the images you pretend are you?
Trying to fit where you are not is futile.
You can only fit where you stand now, as you.
When you allow yourself to just BE – in your wholeness and perfection – then you will fit.
You will fit your real life.
Not your life of illusions and measurements and comparisons where there is no place for you to stand.
You will fit your perfect space and then you can show the true beauty of you.
You are each one of a kind dear hearts – you have specialness that is only yours.
And when you allow it to be, you will truly shine.
And you will fit because you take your own place, not the place of any other.
Give without measurement and with no record of debt.
Give where you are inspired to give –
give attention, praise, money, love, good wishes, understanding, belief, gratitude, admiration.
Give from your heart and you will unlock yourself.
You are not a sealed vessel.
If you lock yourself, you are locked in with the little you have – no more can enter.
Remove your walls and flow with the abundance of this world.
As you grow in your giving, your receiving will of course grow.
It is the nature of this place.
You are always changing, always growing.
Just as the earth you see changes and cycles and moves forward, so do you.
Sometimes what has been accepted by you for so long becomes uneasy and seems to no longer fit.
This is your growth.
Allow it to stretch you and discomfort you momentarily until you find your new place.
Don’t despair at your discomfort.
A slight change here or there will see you stand firmly again.
Those around you are also changing and growing.
Let go of your expectations so that you may all keep growing.
Do not hold another where they no longer are.
Allow the flow of life and your growth will feel like freedom, not restriction.
There is no need to look behind you.
You have left that place. It is gone.
Go where you are going.
Keep moving to newness and greater experience of this life.
There is more for you and it is beautiful.
Others are not them, and those.
They are part of you and you of them.
Would you ridicule yourself and cheat yourself and judge yourself as inferior?
You are the same one!
You have forgotten to see what’s in between.
It’s not space, you are not separate.
Be kind to yourself, all parts of you.
Yes, you have some madness and strangeness and pain and confusion,
but your kindness and acceptance can heal and strengthen and make beautiful.
Look at others and see yourself – you truly are beautiful!
Tired and weary see you seeking sleep.
Do you use every last piece every day, so that you have nothing more to give and nothing more to take?
Where are you in this? Come back. Come back and wake up.
Look after your body and its needs so that the truly important can have a chance to meet you.
Today will be gone so quickly.
Wake up and hold what you are given.
You cannot see your gifts with weary, closed eyes.
They are dropping all around you.
Open your eyes as often as you can every day,
and you will catch more and more.
Keep a special place inside you quiet.
Let the busyness of your world happen around you, but shield your quiet place.
It is the place you can be to hear us and know all that you seek.
It is where You really are.
Keep it always safe and pure dear ones, protect it with your very soul.
Remember why you are here.
The contrasts of the world make it so easy to fill days and days and days with things that are nothing.
Your life will slip by so quickly dear ones – keep a place where you can stand each day and know what is.
It’s your place of strength and peace and knowing.
Don’t bury it under the nothingness – it is too precious.
Here you stand as you read this. Keep this place for yourself.
We have light we can share with you.
It is pure and flows from all that is. It is love and we glow with it.
This light can nourish you and make you whole again.
Just ask us dear ones and you will bathe in it too, renewing yourself and filling yourself with joy.
You will want to share it too – how could you resist? It is pure joy!
Ask to be filled with love’s light and feel it as it fills every part of you.
Its warmth is wonderful.
It is our heartfelt wish for you to know this and live with this gift.
Ask us dear hearts, all you need do is ask us.
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